Warmer weather today. Only one layer required and no gloves. Perfect day for a run and was able to finish before the rains came down.
I took my 50 year old carcass through the town of Old Brookville, Where the Wolf of Wall Street was particularly 'Wolfie', and the Golfers of stature flock to. Where it takes the rich 10 minutes to jog from their front door, to the road that their postmaster drives to deliver their mail. Where those who are not satisfied with their 3 million dollar homes, excavate it completely from the ground, to put a 6 million dollar home in its place (no joke, I saw a HUGE hole where a 3 million dollar home was just last month!)
Old Brookville look out for the Machine! Jangle your jewelry for me!!
Been running slower in the morning until I get used to this morning dilly-o.
Last night I had almost 7 hours, but most importantly was that more than 2 hours was deep sleep, according to Garmin. This is a good thing, but I need to check out how accurate this is and if the measurement that they use is the right way to measure.
I also lost a 1/2 pound. Counting calories work. 1+1=3. Oh wait, I think I fuq'ed that up.
Used 'Rock My Run' this morning for my tunes:
And more geeky shit here (which I will need to start analyzing soon):
ALL OF THAT ADD TO THIS....